Women often put their families’ health above their own, but there are many reasons why women should be ready to catch their own health problems. Learn from these doctors how to protect yourself.
5 Steps to Getting Healthy
Getting in shape is tough. Christine Scales, of Superior Health Club, in Crystal Lake, offers a few simple pointers for getting started.
Treating Neurological Diseases Today
Neurological diseases can hit any one at any time, sometimes with little warning. Here’s what you need to know about diagnosing and treating some of the most common disorders of the nervous system.
How Kids’ Bad Habits Lead to Health Crises
Those little habits you learn as a kid could come back to bite you as an adult. Learn from these experts why it’s so important to teach kids healthy habits, before they become a statistic.
Improved Procedures & Technological Advances in Heart Surgery
Thanks to new discoveries in technology and knowledge, heart surgery has undergone amazing advancements in the last decade. Discover some of the new techniques and treatments available.
Health & Fitness NEWS & EVENTS
Get Active with MCC Fitness Classes
FROM MCHENRY COUNTY COLLEGE: CRYSTAL LAKE — In a winter slump? Invigorate your mind and body with a variety of fitness classes offered by McHenry County College’s Continuing Education Department….
New Health Lectures at Centegra
FROM CENTEGRA HEALTH SYSTEM: CRYSTAL LAKE — Centegra Health System will host free wellness lectures in January about proper weight lifting techniques and stress management. Space is limited. Register by…
Crystal Lake Parks Seek Health Vendors for Expo
FROM CRYSTAL LAKE PARK DISTRICT: CRYSTAL LAKE — Park Place, a Crystal Lake Park District banquet facility, will be hosting the 1st Annual Health, Fitness and Nutrition Expo on Sunday,…