It's important to take care of your brain and your body. Consider these simple activities that'll help keep you in shape and lower your risk of developing dementia. ...

Learn how local hospital professionals are responding to the phenomenon of substance abuse as it relates to mental illness, and how they're treating depression, anxiety and other mental illnesses with non-pharmacological solutions. ...

Mental illness is curable and treatment goes beyond medication. Discover some of the latest breakthroughs in treatment and how they promise new, effective treatments for mental and behavioral illnesses. ...

Your skin can say just as much about your health as your inner workings. Learn from the team at InnovaMed Aesthetic Care, in Rockford, how to keep that skin looking great. ...

Meet an author who shares the successes she's found in making the best of a difficult situation. ...