Health & Fitness - 10
Crystal Lake’s Regional Center for Specialty Pet Care

Reliable emergency and specialty care for man’s best friends isn’t far away. Discover how this suburban specialist has grown a practice that draws patients from a wide part of our region.

Advances in Joint Repair Can Make Life Better

Just like a car, our parts can wear out given too much use. Luckily, new procedures are helping to keep active adults on the move, free from pain.

Five Ways to Make Fitness Fun

Just because it’s cold outside doesn’t mean you can’t get a good workout. Here are a few simple ideas for staying active through the winter months.

What to Know About Maternity Care

Successfully delivering a newborn takes a lot of patience and care. Meet some of the passionate health professionals who share the excitement of birth with new mothers and fathers.

Five Tips for Staying on a Healthy Track

Getting in shape and staying healthy this winter doesn’t have to be a chore. Lindsay Boeke, at Centegra Health Bridge, in Crystal Lake and Huntley, shares a few easy ideas.